Healthy Gobhi Aloo Matar Masala

Ingredients:

1. Phool Gobhi/ Cauliflower - 1

2. 2 medium size potatoes
3. Green peas - 1/2 katori
4. 2 medium size onions

5. Green chilly - 1

6. Finely chopped ginger - 1/2 spoon
7. Red chilly powder - 1/2 tbl spoon
8. Turmeric powder - 1/4 tbl spoon
9. Coriander powder - 1 tbl spoon
10. Sabzi Masala (Available in market) - 1 tbl spoon
11. Salt to taste

12. Refined oil - 1 large spoon

13. Whole jeera/Cumin seeds

Serves: 3-4 people

Method:

1. Take out cauliflower florets and dip them in warm water with some salt for some time.
2. In wok(kadahi) heat oil and add cumin seeds and let them splutter.
3. Add finely chopped green chilly and ginger and saute for 30 seconds.
4. Put finely chopped onion in the wok and saute n slow flame for 3-4 mins or till onions change colour to golden brown.
5. Add coriander powder, red chilly powder, coriander powder and 1/2 katori water to release the flavours. Mix well.
6. Put diced potatoes and salt. Cover and cook for 5 mins on slow flame.
7. Now strain cauliflower properly to remove all contents of water and add to the wok. Also add peas. Mix well and again cover and cook for 8-10 mins while stirring in between.
8. Put Sabzi Masala and cover and cook for another 2 mins then turn off the flame.
9. Garnish with chopped fresh coriander and serve hot with paranthas or chapati.

Tip: You can avoid peas to make healthy and delicious Gobhi Aloo.