Friday 26 September 2014

Kale Chane ke Kebabs

This is another health and tasty recipe which you can serve as snacks at any party or can enjoy in your breakfast.



Ingredients:


  1. Bengal Gram or kala chana - 1 cup
  2. Onions chopped finely - 1
  3. Ginger garlic paste - 1/2 spoon
  4. Green chilies finely chopped - 2
  5. Fresh coriander finely chopped
  6. Oats - 1 cup
  7. Chaat masala - 1/2 spoon
  8. Salt - to taste or 1/2 spoon
  9. Garam masala powder - 1/4 spoon
  10. Oil to fry

Method:

  1. Soak the bengal gram overnight and boil in morning with  salt.
  2. Drain them and let them cool.
  3. Grind the chanas to a paste. Add very little water if you face difficulty while grinding.
  4. Take the paste out in a bowl and add ginger garlic paste, green chilies, onion, coriander and all dry spices to this. 
  5. As we have added salt while boiling the chanas, adjust the seasoning accordingly.
  6. Add 1/2 cup of oats to this and mix well. You can add more if you feel the dough is too watery as oats will soak up extra water and kebabs will not break.
  7. Make small kebabs of this dough of round or oval shape.
  8. Take oats in a dish and coat the kebabs with the oats.
  9. Put this in fridge for some time so that the kebabs are firm and oats are properly coated on them.
  10. You can now deep fry these in hot oil or shallow fry in non stick pan with little oil for healthy snack.

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